by Mens Health | Nov 13, 2025 | Fitness
As the adage goes, comparison is the thief of joy. But if you do aspire to look like anyone, then Jonathan Bailey is probably a fair shout. The British actor has just been named as the sexiest man in the world for 2025 by People magazine. He has...
by Mens Health | Nov 10, 2025 | Gear-Tech, Partnership
Garmin has unveiled the Venu 4, the latest smartwatch in its award winning Venu series, packed with upgraded health, fitness and accessibility features designed for users who want a deeper look into their daily wellness. The new model introduces stronger lifestyle...
by Mens Health | Nov 7, 2025 | Life, Partnership
Gravel riding is more than a test of endurance. It is a journey that strips away distractions and leaves you with nothing but the crunch of tyres on dirt, your breath and the people riding beside you. South Africa got to experience this spirit first-hand at the...
by Mens Health | Nov 6, 2025 | Workouts
Want to keep excess fat on the ropes while skipping the monotonous treadmill slog? Use our full-body rope-work session to not only develop your co-ordination, agility and stamina, but also strengthen your calves, thighs, hip flexors and glutes. By engaging your core,...
by Mens Health | Nov 5, 2025 | Fitness
Walking is one of the easiest ways to stay active, especially if you are short on time or cannot always fit in a full workout. And the good news is that you do not need to chase 10 000 steps a day to get results. New research shows that how you walk matters more than...
