by Mens Health | Nov 19, 2025 | Fitness
If there’s one move Idris Elba swears by in his varied training routine, it’s the squat. Now 53, the actor admits he’s dealing with more physical niggles than he used to, but instead of turning to stretching or mobility drills, he relies on this simple movement to...
by Mens Health | Nov 13, 2025 | Travel
South Africa’s most iconic lifestyle show, Top Billing, is back. The show celebrated its triumphant return with a glamorous reunion at Tintswalo Atlantic in Hout Bay, bringing together past and present presenters, executives, and celebrities against the breathtaking...
by Mens Health | Nov 13, 2025 | Fitness
As the adage goes, comparison is the thief of joy. But if you do aspire to look like anyone, then Jonathan Bailey is probably a fair shout. The British actor has just been named as the sexiest man in the world for 2025 by People magazine. He has...
by Mens Health | Nov 10, 2025 | Gear-Tech, Partnership
Garmin has unveiled the Venu 4, the latest smartwatch in its award winning Venu series, packed with upgraded health, fitness and accessibility features designed for users who want a deeper look into their daily wellness. The new model introduces stronger lifestyle...
by Mens Health | Nov 7, 2025 | Life, Partnership
Gravel riding is more than a test of endurance. It is a journey that strips away distractions and leaves you with nothing but the crunch of tyres on dirt, your breath and the people riding beside you. South Africa got to experience this spirit first-hand at the...
