Here’s How Often You Need to Hit Your Step Count

Here’s How Often You Need to Hit Your Step Count

Fitness trackers have made it easier than ever to keep tabs on our step count. But logging a short stroll is just the start because most of these high-tech devices demand you step up to some serious goals. While estimates vary, it’s recommended that you net anywhere...
TESTED: 11 Fitness Apps That Actually Work

TESTED: 11 Fitness Apps That Actually Work

Your phone is more than just a gateway to Instagram, Twitter and Reddit. With the right entourage of fitness apps, you can turn this device from a distraction into one of the most powerful workout tools at your disposal. Not sure where to start? We’ve got you covered....

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