by Mens Health | Jan 21, 2019 | Fitness, Workouts
Mixed Martial Arts is one of the fastest growing sports in the world. It’s also one of the fastest ways to get into the best shape of your life. Put on your wraps and get ready for the bell. There’s Only One Gear If you slow down or coast in MMA, you’ll quickly...
by Mens Health | Nov 11, 2016 | Fitness
World Champion Conor McGregor is aiming to make history by becoming the first man ever to hold two UFC titles consecutively when he steps into the ring with Eddie Alvarez. The UFC 205 fight will see the featherweight champion make his lightweight debut against a man...
by Mens Health | Feb 19, 2015 | Fitness
“Rowdy” Rousey is the perfect blend of accident-causing beauty, raw athleticism and sharp intelligence. But because of her looks, she’s often pigeonholed as a dumb blonde: “Men just assume I’m an idiot,” she says.
“I like exercising my mind, so if you riff off...
by Mens Health | Oct 9, 2014 | Life
You know you’re supposed to cooperate if you’re being mugged, but how does a tough guy like you whip up the courage not to act? Here’s how to fend off a mugger. First, understand your attacker. “Most of us don’t live with violence every day,” says Mark Connelly,...
by Mens Health | Aug 13, 2014 | Life, Sex & Love
It’s a cardinal rule of dating: don’t talk about each other’s exes. The pain, the unwelcome memories – some of them still fresh, perhaps. But you can thank her exes for at least one thing: leading her to you. In fact, according to research from Indiana University, the...
