by Mens Health | Aug 3, 2022 | Nutrition, Recipes
Here’s a quick and easy dish that not only builds muscle, it’s a nutritional powerhouse. “Frittata” only sounds fancy. Basically you just dump a bunch of ingredients into a baking dish, whisk in some eggs, and bake the thing in the oven. Watch the video...
by Mens Health | Mar 29, 2018 | Uncategorized
Here’s a quick and easy dish that not only builds muscle, it’s a nutritional powerhouse. “Frittata” only sounds fancy. Basically you just dump a bunch of ingredients into a baking dish, whisk in some eggs, and bake the thing in the oven. Watch the video...
by Mens Health | Dec 5, 2012 | Nutrition, Recipes
Try this inexpensive muscle fuel for breakfast Heat 2 tbsp olive oil in a large non-stick frying pan on medium high. Add ½ cup diced red bell pepper, ½ cup diced aubergine, and a pinch each of salt and pepper. Sauté until softened, about 7 minutes. Stir in 4 lightly...
by Mens Health | Dec 5, 2012 | Nutrition, Recipes
Healthy eating just got tastier… Toss 3 tbsp of olive oil with 225g diced mixed mushrooms and a large pinch of salt. Roast on a baking sheet in a 220°C oven until golden, 15 to 20 minutes. In the bottom of a 20cm baking pan, scatter 2 cups of cubed day-old...
