by Kieran Legg | May 18, 2023 | Health
Few things—except maybe the Premier League—can be as divisive as conversations about the healthiest diet. With almost extreme levels of fanaticism, the world of health pundits is divided into distinct camps with Intermittent Fasting fans waging war on the Keto...
by Mens Health | Aug 23, 2022 | Uncategorized
Talking about nutrition is like discussing finances, everyone has their own opinion. But unlike the world of wealth and investments, there’s a science behind the way your dietary choices affect your body. That’s why we’re here to put some of...
by Mens Health | Dec 21, 2017 | Weight-Loss
You’re invited to eat lunch in a room with one other person in it. That person has been told by researchers what and how much to eat, but you don’t know this. At the end of the meal, you’re asked this question: “Why did you choose to eat as much as you did?” If your...
by Mens Health | Sep 3, 2014 | Weight-Loss
Research published in the Journal of the American Medical Association found that the diet you choose is not as important as your ability to stick to it. Related: What Is the Macro Diet? Everything You Need to Know About Counting Macros for Weight Loss “Given...
by Mens Health | Mar 27, 2014 | Nutrition
“For 59 years we’ve been brainwashed by governments, by industries, by NGOs and experts who believe that a diet that’s killing us is actually good for us,” shouted the man into a microphone, gesticulating in front of a lecture hall filled with neatly groomed doctors...
