by Men's Health | Nov 18, 2025 | Life, Partnership
When the wheels rolled out at the first-ever Nedbank Gravel Burn, the riders were not just preparing for 800 kilometres of rugged terrain. For two young cyclists from Piketberg, Jean Lethin Faro and Tarquin Smit, it marked the beginning of a journey that would test...
by Men's Health | Nov 7, 2025 | Life, Partnership
Gravel riding is more than a test of endurance. It is a journey that strips away distractions and leaves you with nothing but the crunch of tyres on dirt, your breath and the people riding beside you. South Africa got to experience this spirit first-hand at the...
by Art Mukhari | Oct 22, 2025 | Gear-Tech
I’ve been putting the Trek Madone SL 5 Gen 8 through its paces on the streets of Waterfall City for the past month and my rides range from sunrise rides past Mall of Africa to long stretches out toward Kyalami. This bike doesn’t just move, it slices through the air....
by Kieran Legg | Jun 7, 2024 | Physical Health
Exercise is rarely a bad thing. Get active, stay active and you’ll reap plenty of rewards. But some activities might lead to issues down the line. For example, running flat out week in and week out has been shown to put strain on your joints. And, in extreme...
by Art Mukhari | Apr 6, 2023 | Life
Based in Dubai, Tim Cordon is responsible for leading hotel operations and delivering business growth and profit across the group’s largest area, with over 100 hotels in operation and over 80 hotel projects in the development pipeline. A British National, he began his...
