by Mens Health | Apr 23, 2018 | Nutrition, Recipes
Odds are, that Mr Delivery guy is bringing trouble to your doorstep. Inside that innocuous bag, he carries unhealthy versions of virtuous, protein-packed Asian dishes like salmon teriyaki and shrimp Pad Thai. Loaded with gloppy, neon-coloured sauces, limp vegetables,...
by Mens Health | Oct 4, 2017 | Nutrition, Recipes
Try this tasty Indian recipe! Makes 4 servings Secret Weapon: CURRY PASTE This intensely flavoured Southeast Asian ingredient is a mash up of spicy chilies, fresh lemongrass, garlic, bright makrut lime, galangal (a ginger-like staple of Thai cuisine), and other...
by Mens Health | Oct 24, 2016 | Health
While curry may burn your mouth, it does a whole lot of good for your lungs. Help In A Curry If you’ve ever been a Marlboro man, you may be able to undo some of the damage: consuming curry can help former smokers breathe easier. In a Singapore study, ex-smokers who...
by Mens Health | Mar 17, 2014 | Nutrition
Pictured above: seven spices every man should have in his pantry. Every spice has different properties to look out for when you’re shopping, but a good general rule is to make sure you look for brightly coloured, plump spices. If they’re green then they should be...
by Mens Health | Nov 1, 2013 | Nutrition, Recipes
Vivek Singh’s traditional Rajasthan curry recipe is steeped in nomadic tribe history. Feel free to try sub-in goat for lamb if you’re feeling tribal and can find any… 750g boneless lamb shoulder meat, trimmed and cut into 2,5cm cubes 6 tbs ghee (clarified...
