by Mens Health | Dec 13, 2016 | Nutrition
Designed by Freepik Growing up, every Sunday night was the same for me. I’d spend it playing outside with my brother and cousins, while the aroma of simmered garlic, tomatoes, and olive oil wafting out from my Grandma’s kitchen. She was making Sunday “gravy,” and just...
by Mens Health | Oct 24, 2016 | Health
While curry may burn your mouth, it does a whole lot of good for your lungs. Help In A Curry If you’ve ever been a Marlboro man, you may be able to undo some of the damage: consuming curry can help former smokers breathe easier. In a Singapore study, ex-smokers who...
by Mens Health | Aug 11, 2011 | Nutrition, Recipes
I still remember the first time I layered corned beef, sauerkraut, Swiss, and Russian dressing between two slices of rye bread to create a Reuben. Or the first time I pulled moist, flaky fish out from under an oven broiler. Sometimes a recipe will introduce an...
by Mens Health | Aug 9, 2011 | Nutrition, Recipes
WHAT YOU’LL NEED 1 courgette, sliced lengthwise 1 portobello mushroom cap, sliced ¾ cup artichoke heart halves, drained 2 onions, cut into 2cm pieces 2 tsp olive oil 1 tbsp balsamic vinegar 2 filets mignons (lean, 115g each) Salt and pepper HOW TO MAKE IT In a large...
by Mens Health | Aug 8, 2011 | Nutrition, Recipes
MAKE YOUR OWN SMOKER There are stacks of commercial smokers out there – but it’s easy to make your own out of goodies you probably already have in the kitchen. So here goes YOU’LL NEED 1 deep baking tray, 1 oven grid (must fit into the baking tray),...