This Reader Kicked His Cravings and Lost 13kg!

This Reader Kicked His Cravings and Lost 13kg!

Krishan Sengar (35) had always struggled to resist his craving. “Being an Indian, I love eating tasty and high-fat foods,” he says. “Deep-fried dishes, curries, sweets, street snacks, and cool drinks were all part of my daily meals.” Counting calories? Forget it:...

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