Why Every Man Needs to Start Eating More Egg Yolks

Why Every Man Needs to Start Eating More Egg Yolks

Death to egg white omelettes! They taste terrible and, by opting out of the yolks, you’re depriving yourself of essential nutrients. And don’t worry about the cholesterol. “Cutting dietary cholesterol is almost irrelevant when it comes to promoting healthy blood...
Tim Noakes Told Me To Stop Eating Peanut Butter

Tim Noakes Told Me To Stop Eating Peanut Butter

Experts are saying that it might not be cholesterol you need to be worried about. Your health hangs in the balance of your omega-3 and omega-6 fatty acids. I’ll bet my last jar of crunchy that I’ve consumed more peanut butter than you. Throughout my entire school...

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