by Kieran Legg | Jun 7, 2024 | Physical Health
Exercise is rarely a bad thing. Get active, stay active and you’ll reap plenty of rewards. But some activities might lead to issues down the line. For example, running flat out week in and week out has been shown to put strain on your joints. And, in extreme...
by Mens Health | May 30, 2013 | Life, Style & Grooming
Soaking up some sun may be good for your heart We’ve spent the last couple of years smearing on sunscreen and keeping our flat-brimmed UV hats on in the shade, but now there’s a reason to catch a natural tan: the higher your levels of vitamin D, the lower your risk of...
