by Men's Health | Jan 4, 2024 | Health
Try these natural, science-backed methods to rise and shine when your fourth cup isn’t cutting it—or if you just want to try a chemical-free high. 1. Rock Out On Your Morning Commute Belting out your favourite song gives you a lift, according to a study in the Journal...
by Mens Health | Dec 7, 2022 | Nutrition
You’re a dozen exclamation points into an email when you realise that triple shot of coffee was maybe a mistake. Your hands shake as you wipe sweat off your face. You’re officially buzzed—and not in a good way. The good news is that mild caffeine over-indulgences...
by Mens Health | Oct 19, 2022 | Health
Coffee is to man as the early worm is to the bird—a staple start to the day, that for many of us, makes those torrid AM hours somehow more bearable. But java has benefits outside of the quick boost of energy. Here’s why you should drink more Joe for your health...
by Mens Health | Aug 31, 2022 | Health
Your cup of coffee may have met its match: caffeine loses its effectiveness when you are continually short on sleep, a new study presented at a conference of the American Academy of Sleep Medicine and the Sleep Research Society suggests. In the study, researchers...
by Mens Health | Oct 31, 2017 | Health
Coffee is one hell of a drug. Every morning, you stumble down to the kitchen a bleary-eyed, bed-headed grump, but as soon as you chug some java, you’re ready to walk out your door with a big bounce in your step. If you’re like us you can’t get through your day...
