by Mens Health | Aug 31, 2018 | Fitness
Yup, the “I”-word. Athletes don’t like talking about it, but its shadow lurks around every corner. Just ask Sifiso Nhlapo. A multiple national and continental BMX champ, he crashed out of the 2008 Olympic final after finishing first in his heat and second in his semi....
by Mens Health | Mar 24, 2014 | Sports
It’s difficult to say exactly how it began. There was no epiphany, no line drawn in the sand. There wasn’t even a point of no return, because bailing out was always an option. There was only the want. I wanted to get fit – very fit – and I figured that taking on a...
