The World’s Best Gym

The World’s Best Gym

1. Power Rack No home gym is complete without one. “Think of it as the centrepiece,” says strength coach Lee Boyce. “It provides a framework for everything from body-weight exercises to hard-core strength training.” It’s also an ideal anchor for suspension trainers...
The Ultimate Beer Snack

The Ultimate Beer Snack

1.] THEY INTENSIFY FLAVOURS “Salt actually 
enhances the 
bitterness of hops,” says Dr Marcia Pelchat, a sensory psychologist at the Monell Chemical Senses Centre. So salty pretzels boost that glass of pale ale. 2.] THEY STRIKE A CONTRAST Opposites attract – think...

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