by Mens Health | Feb 9, 2015 | Fitness
1. Power Rack No home gym is complete without one. “Think of it as the centrepiece,” says strength coach Lee Boyce. “It provides a framework for everything from body-weight exercises to hard-core strength training.” It’s also an ideal anchor for suspension trainers...
by Mens Health | Jun 2, 2014 | Nutrition, Recipes
1.] THEY INTENSIFY FLAVOURS “Salt actually
enhances the
bitterness of hops,” says Dr Marcia Pelchat, a sensory psychologist at the Monell Chemical Senses Centre. So salty pretzels boost that glass of pale ale. 2.] THEY STRIKE A CONTRAST Opposites attract – think...