by Kieran Legg | Aug 28, 2024 | Health
With plenty of us cooped up in officers or comfy WFH setups, we’re spending way too much time on our butts. And while it’s not exactly breaking news that your sedentary hours could be wrecking your overall health, research has lifted the lid on a plethora of...
by Men's Health | Feb 28, 2024 | Fitness
Lower back pain can be broadly categorised into neurogenic or muscular/joint-related issues. Neurogenic pain typically stems from lumbar disc or nerve root problems, while muscular/joint-related pain often results from weakness or instability in the surrounding...
by Mens Health | Nov 15, 2016 | Health
Is your lifestyle wrecking your spine? Back pain sucks, and it’s something the vast majority of us will have to deal with at some point in our lives. In fact, about 85 percent of people will have severe back pain for at least 4 to 5 days, says Charles Rosen, M.D., a...
