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Should You Go Gluten-Free? The Truth Behind The World’s Most Hated Protein

Should You Go Gluten-Free? The Truth Behind The World’s Most Hated Protein

by Mens Health | Dec 7, 2016 | Health

Does it have any benefit for people without celiac disease? In recent years, more and more people are declaring themselves “gluten free”, exasperating dining partners, waiters, and researchers alike. Gluten is a protein found in wheat and many other grains –...
Think You’d Notice If You Had A Heart Attack? Think Again

Think You’d Notice If You Had A Heart Attack? Think Again

by Mens Health | Dec 6, 2016 | Health

It can leave lasting damage—even if you didn’t realise you had one A heart attack might not hurt as much as you think—in fact, you might not even know you had one, according to research from the Wake Forest School of Medicine. In the study, researchers added up the...
STUDY: Diabetes Can Be Cured With A Calorie Restricted Diet, A New Trial Showed

STUDY: Diabetes Can Be Cured With A Calorie Restricted Diet, A New Trial Showed

by Mens Health | Dec 2, 2016 | Health

Nearly half of the people in a new clinical trial reversed the condition with this method If you Google type 2 diabetes, reliable sources—like the National Institutes of Health website—will tell you that it’s a chronic condition. But Newcastle University researcher...
Every Question You’ve Ever Had About Running Shoes. Answered.

Every Question You’ve Ever Had About Running Shoes. Answered.

by Mens Health | Oct 20, 2016 | Running

Runners get hurt. It doesn’t matter if you’re a once-in-a-while, around-the-block guy or a shirt-off racer who logs 80km a week and keeps pacing notes. As many as 79% of distance runners have sustained a lower-extremity injury, a Dutch review reveals. “Most...
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