by Kieran Legg | Apr 19, 2023 | Food & Nutrition
We already know that keeping tabs on the digits when it comes to what you’re putting on your plate can help you shed kilos. Johns Hopkins University researchers confirmed that maintaining a calorie deficit is far more effective than stressing about the type of fare...
by Mens Health | Sep 28, 2022 | Health
You can’t turn back time, but you can protect your body against it. Conquer the early-warning signs of ageing and you’ll stay at your physical peak for longer. There’s lots of ways to take care of your body and slow down your ageing. Here’s what you...
by Mens Health | Jul 11, 2022 | Health
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older. This is not a story about potential risks or any of these crazy penis conditions that happen when, say, you “accidentally” put your dong in a...
by Mens Health | Nov 16, 2018 | Fitness
It’s never too late to start playing soccer and reap the health benefits, according to a new study. Researchers from Denmark monitored a group of men aged between 63 and 75, who took up soccer for the first time and looked at the effect playing soccer had on their...
by Mens Health | Apr 13, 2018 | Health
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older. This is not a story about potential risks or any of these crazy penis conditions that happen when, say, you “accidentally” put your dong in a...