by Men's Health | Aug 5, 2026 | Food & Nutrition
What is the best diet to lose weight? It’s a pretty loaded question because there’s a lot to consider. Muscle mass, levels of insulin resistance, and individual nutrigenomics (how your body responds to foods, nutrients, and eating patterns) are just some factors you...
by Men's Health | Aug 3, 2026 | Partnership, Style
Oakley has officially become the official eyewear supplier to the Springboks national teams after signing a new partnership with SA Rugby. The collaboration brings together one of the world’s leading performance eyewear brands with one of rugby’s most...
by Men's Health | Aug 3, 2026 | Gear-Tech, Partnership
Garmin has launched the CIRQA Smart Band, its first screen-free wearable designed for people who want detailed health and fitness data without another display competing for their attention. The discreet tracker provides around-the-clock health monitoring, automatic...
by Men's Health | Jul 31, 2026 | Sports
South African padel fans are set to witness the sport at its highest level. This will happen when the Premier Padel Tour arrives in Pretoria for the country’s first Premier Padel P1 tournament. The event will feature several of the world’s leading international...
by Men's Health | Jul 30, 2026 | Grooming
I was recently chatting about TV with a buddy of mine who said Lost was the most overrated series of all time, which reminded me of one universal truth: some people just have inherently bad takes. For most of my life, this mental notification was saved for those who...
