by Mens Health | Feb 17, 2026 | Fitness
Popularity in marathons is at an all-time high, with more people aiming to run their first one or set a new personal best. But what about marathon walking? While we often hear about jaw-dropping marathon records – like Ruth Chepngetich’s 2:09:56 for women and the late...
by Mens Health | Feb 16, 2026 | Physical Health
Feel like you are running on empty lately? Struggling to build muscle, stay focused or keep your energy up, even though you are training and sleeping more? It might not be laziness or age catching up with you. It could be your testosterone. Testosterone plays a...
by Mens Health | Feb 13, 2026 | Grooming
We’re officially on burn notice. Despite years of public health warnings, about 88 percent of men still say they never use sunscreen. What’s worse, one in seven adults under 35 believe that sunscreen itself is more harmful than direct sunlight. That’s a...
by Art Mukhari | Feb 13, 2026 | Life
I finished The City Is Mine by Niq Mhlongo in just one week. At only 268 pages, it is not a long read, but it is immersive and leaves a lasting impression. This is a book that pulls you into Johannesburg, into its streets, its energy, its grit and asks you to...
by Mens Health | Feb 12, 2026 | Fitness
Lenny Kravitz has always had an enviable physique. A devout vegan, the 61-year-old rockstar’s routine is an extension of his values and beliefs around food, the environment and supporting his active on-stage career. ‘I’m very careful about what I put into...
