by Mens Health | May 8, 2026 | Running
The 2026 Absa Run Your City Cape Town 10KM has officially been cancelled following severe weather warnings ahead of Sunday’s scheduled race. Organisers confirmed on Friday that the decision was made in consultation with the City of Cape Town, local authorities,...
by Mens Health | May 7, 2026 | Grooming
South African television personality, style authority and lifestyle curator Kat Sinivasan is officially entering the fragrance world with the launch of his debut scent, KS Shadow. Known for his polished aesthetic and growing influence in the grooming and lifestyle...
by Kieran Legg | May 6, 2026 | Weight-Loss
In the US, they have a term called ‘freshman 15’. Roughly translated, it’s a widespread phenomenon that sees plenty of students pack on 15 pounds (around 7kg) during their first year of university. The reasons? Yanked from the structure and sporting curriculum of...
by Mens Health | May 6, 2026 | Sex & Love
As far as sex positions go, missionary sometimes gets a bad rap (the word “vanilla” comes to mind)—but we say it’s highly underrated. Here’s proof. A 2024 survey by Superdrug Online Doctor found that missionary is actually one of the top five...
by Mens Health | May 6, 2026 | Sports
Holy Mandungu is not your typical guard. The Tshwane Suns captain has built his name in the Basketball National League as one of the most reliable two-way players in the game, known for his defensive intensity, composure under pressure and ability to impact winning...
