by Men's Health | Jun 3, 2026 | Health
It’s been a long day. Work has been relentless, your brain feels fried and finally getting into bed with your phone feels like the first chance you’ve had to switch off. A quick scroll turns into 40 minutes of Instagram, messages, videos and news before...
by Men's Health | Jun 2, 2026 | Workouts
If you want an upper-body workout without relying on loads of equipment, a kettlebell complex could be the perfect minimalist fix. And if you’re looking to hit every major muscle group in one go, coach ‘Fit Dad’ on Instagram has shared a simple...
by Men's Health | Jun 1, 2026 | Sports
African champions Mamelodi Sundowns FC delivered a second-half turnaround to beat German side RB Leipzig 3–1 at Lucas Moripe Stadium on Friday night, closing out the RB Leipzig RE KAOFELA South Africa Tour with a high-energy football and culture spectacle. RB Leipzig...
by Men's Health | Jun 1, 2026 | Grooming
NIVEA Men brought a blend of sport, style and self-care to Johannesburg with the launch of its special-edition NIVEA Men x Real Madrid limited packs at the Deep Escape experience held at Langhams Lifestyle Estate in Fourways. The event gathered media, influencers and...
by Mens Health | May 30, 2026 | Sex & Love
Anilungus goes by many names. Rimming, salad tossing, eating ass, peach munching, the list goes on. One potential reason why so many of the terms for it are deeply unserious is because the act itself is still widely considered taboo, and carries a stigma linked to...
