by Mens Health | Jul 25, 2023 | Physical Health
Ever wanted to fall asleep anytime, anywhere on command? This technique is supposed to help you do just that. Letting you fall asleep within two minutes of shutting your eyes when practised frequently. The technique was first described in the book Relax and Win:...
by Art Mukhari | Jul 25, 2023 | Grooming
Expanding on the success of GUESS’ men’s fragrance line, GUESS UOMO ACQUA joins the esteemed collection as the second fragrance. Building upon the UOMO narrative, which traverses from the vibrant Casino to the captivating Sea, this new fragrance...
by Art Mukhari | Jul 24, 2023 | Mental Health
In today’s fast-paced and hectic world, mindfulness has emerged as a powerful tool for finding balance, reducing stress, and fostering overall well-being. Rooted in ancient traditions but now supported by modern science and a study conducted in 2017, mindfulness...
by Art Mukhari | Jul 21, 2023 | Style
As the winter season is at its peak in South Africa, it’s time to rock the denim trend with style. Denim is not just a passing fad; it’s a timeless and sustainable fabric that every man should incorporate into their wardrobe. After the electrifying...
by Mens Health | Jul 20, 2023 | Health
When the afternoon slump hits a bit too hard. It’s easy to turn to a light and refreshing energy drink to keep yourself focused throughout the remainder of the day. Sometimes you need a break from coffee or tea, and something with a little fizz just feels right. In...
