by Men's Health | Aug 11, 2026 | Fitness
If you’re interested in running, but even the thought of lacing up your trainers leaves you feeling exhausted, then Japanese jogging may be the approach for you. Developed by Japanese exercise physiologist Professor Hiroaki Tanaka, the method, also known as...
by Men's Health | Aug 10, 2026 | Entertainment
The Luxurious Marble Circus is returning to Muldersdrift for its third edition, bringing two days of music, food, fashion and immersive entertainment to Ground The Venue on 26 and 27 September 2026. Following two sold-out editions, the South African lifestyle festival...
by Men's Health | Aug 7, 2026 | Food & Nutrition
If you ask registered dietitians what is the best diet for men, you’ll be met with a chorus of “none!” That’s obviously not what a guy wants to hear if they’re looking for ways to get healthy or bulk up. So we went back and asked a different question. What’s...
by Men's Health | Aug 6, 2026 | Sex & Love
Newsflash: Masturbation can be so much more than just a hurried, mindless release. So, if you’re still doing it the same way you were when you first learned at 13—looking at you, infamous death grip—then it’s time to learn a new masturbation technique or two. To be...
by Men's Health | Aug 6, 2026 | Gear-Tech
Hybrid racing demands more from your footwear than a typical road run or strength session. One minute you are settling into a running rhythm, the next you are pushing a sled, attacking the SkiErg or grinding through weighted lunges. Until now, athletes have generally...
