by Mens Health | Jul 9, 2018 | Fitness
Abs are made in the kitchen, yes. But they are also made everywhere else in your life. These surprising facts will help you ramp up your workouts so that your summer body is one that everyone on the beach envies. Related: Shed Winter Flab With These Pro...
by Mens Health | Jun 1, 2011 | Weight-Loss
Any man will tell you: losing a few kilograms is one thing; becoming as lean and muscular as Brad Pitt in Fight Club is quite another. The fact is, the closer you get to achieving legendary leanness, the more stubborn your fat stores become. It’s...
by Mens Health | Jun 1, 2011 | Fitness, Workouts
Don’t underestimate the tame-looking side plank. The truth is that side planks improve the stability of all the muscles surrounding your spine and stomach. Related: Try This Fat-Melting Core Workout For Washboard Abs In fact, Canadian researchers found that men who...
