by Men's Health | Aug 14, 2026 | Partnership, Workouts
Short on time but still want to train every major muscle group? This full-body EMOM from Men’s Health Cover Guy 2024 finalist Ty Oliver packs strength work and a serious conditioning hit into just 25 minutes. You’ll move through five exercises targeting your...
by Art Mukhari | Aug 13, 2026 | Fitness, Partnership
The first stage can fool you. Your legs are fresh, the adrenaline is high and it feels easy to delay a gel, chase a faster group or push harder than planned. Then you wake up the next morning and realise you still have six stages to ride. Nedbank Gravel Burn demands...
by Men's Health | Aug 6, 2026 | Partnership, Sports
South Africa hosted its first Premier Padel tournament at Pretoria’s SunBet Arena, Time Square, bringing many of the sport’s leading players to local fans for a landmark week of competition. Thousands of spectators attended the Pretoria Premier P1, highlighting the...
by Men's Health | Aug 3, 2026 | Partnership, Style
Oakley has officially become the official eyewear supplier to the Springboks national teams after signing a new partnership with SA Rugby. The collaboration brings together one of the world’s leading performance eyewear brands with one of rugby’s most...
by Men's Health | Aug 3, 2026 | Gear-Tech, Partnership
Garmin has launched the CIRQA Smart Band, its first screen-free wearable designed for people who want detailed health and fitness data without another display competing for their attention. The discreet tracker provides around-the-clock health monitoring, automatic...
by Men's Health | Jul 21, 2026 | Partnership, Running
Few athletes are more closely associated with the Totalsports Two Oceans Marathon than Gerda Steyn. The seven-time Two Oceans champion credits the sport with changing almost every aspect of her life, from her career to the friendships she has built along the way. And...
