by Mens Health | Jul 31, 2025 | Mental Health, Partnership
The Words That Heal campaign invites South Africans to send voice notes that could become part of a powerful song promoting mental wellness. Mental health challenges are affecting more young people than ever before in South Africa. In fact, over 60 percent of the...
by Mens Health | Jul 30, 2025 | Partnership, Workouts
Skip the gym. This at-home, no-excuses workout proves you don’t need a full rack to build serious muscle. Armed with just a kettlebell and an aerobic step, you’ll hit every major muscle group, torch kilojoules and sculpt a stronger leaner body without leaving your...
by Mens Health | Jul 29, 2025 | Partnership, Running
Whether you’re lacing up for your first 5K or preparing for a gruelling ultra-marathon, Garmin has a smartwatch tailored to your running goals. From built-in GPS to advanced recovery metrics, these wearables are designed to guide your every stride. But with so...
by Mens Health | Jul 17, 2025 | Gear-Tech, Partnership
Planning your next outdoor adventure? In this Camp Master camping gear review, we put 10 popular essentials to the test—from tents to cooler boxes—to see what really holds up in the wild. Whether you’re a seasoned camper or just starting out, here’s what...
by Mens Health | Jul 14, 2025 | Gear-Tech, Partnership
The MH team hit the trail to put some of the best Salomon hiking gear for men through its paces—because if it can’t go the distance, it doesn’t belong in your pack. These pieces didn’t just hold up—they exceeded expectations. From trail-tough shoes to adaptable...
by Mens Health | Jul 11, 2025 | Life, Partnership
Achieving true financial success mirrors what it takes to perform at the highest level in the world of elite sports. You need robust planning, unshakeable resilience and the ability to execute under pressure. That’s the philosophy at Tigris Wealth, a...
