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Yes, I’m Doing Crossfit… #TeamRich

Yes, I’m Doing Crossfit… #TeamRich

Leon Gazet shows me the ropes, or should I say PVC pipes. He took me over the 3 core squat moves – deadlift, overhead deadlift squat and classic Olympic lift

Stronger, Better, Faster #TeamThom

Stronger, Better, Faster #TeamThom

Image credit: Red Bull Stronger, better, faster. The Men’s Health slogan promises a lot of things all in one. Every year the guys in the office get a chance to prove we're not all talk: twelve weeks to get serious about our training. Three months to go from scrawny to...