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This Is The Reason You Find Pull-Ups Difficult Even Though You’re Fit And Strong
Why fit tall men may find pull-ups difficult
The Ultimate Steak
Master the principles of meat and heat and you’ll create the best slab of beef you’ve had outside a steakhouse.
Best Steak And Sides
While your steak gets its juices flowing get cracking on these two essential side-dishes.
The 5 Step Guide To Helping Your Gym Partner Lift Heavier And Better
Help a fellow gym rat push more weight – and rescue him if he can’t
Tune Up Your Bike
Bring your ride out of hibernation with these easy fixes for common problems
Best Groceries To Groom With
Sunburn, razor burn
Remedy: Milk
Dip a clean facecloth into a bowl of cool milk and dab it on the burnt areas. (The coolness can help reduce swelling, and milk’s lactic acid has anti-inflammatory properties.) Then rinse it off.
Or try: Olive oil, which has natural compounds that protect against inflammation.
Minor wound
Remedy: Honey
Honey deprives bacteria of the water it needs to multiply. Thwart infection with a swipe of the sweet stuff, and cover the cut with a bandage.
Flaky hand skin
Remedy: Sugar
Men’s Health December
Page through our December issue to see what you’re missing out on.
10 Best Travel Sized Grooming Products
Size matters. Especially when you’re paying for extra weight. Make sure that your toiletry bag is packed full of these party-sized products…
4 Hazards Inside Your Car
Ditch these hitchhikers…
The 2-in-1 15 Minute Workout The Builds Muscle And Burns Fat At The Same Time
If you want two results from a workout – more muscle and less flab – you need a circuit that forces you to multitask.
Do This in Durban
I live on North Beach with my mom and get to throw down three surfs a day before I head out in the evening. That’s the beauty of Durban.