Why fit tall men may find pull-ups difficult
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Best Steak And Sides
While your steak gets its juices flowing get cracking on these two essential side-dishes.
The Ultimate Steak
Master the principles of meat and heat and you’ll create the best slab of beef you’ve had outside a steakhouse.
Tune Up Your Bike
Bring your ride out of hibernation with these easy fixes for common problems
The 5 Step Guide To Helping Your Gym Partner Lift Heavier And Better
Help a fellow gym rat push more weight – and rescue him if he can’t
Best Groceries To Groom With
Sunburn, razor burn
Remedy: Milk
Dip a clean facecloth into a bowl of cool milk and dab it on the burnt areas. (The coolness can help reduce swelling, and milk’s lactic acid has anti-inflammatory properties.) Then rinse it off.
Or try: Olive oil, which has natural compounds that protect against inflammation.
Minor wound
Remedy: Honey
Honey deprives bacteria of the water it needs to multiply. Thwart infection with a swipe of the sweet stuff, and cover the cut with a bandage.
Flaky hand skin
Remedy: Sugar
10 Best Travel Sized Grooming Products
Size matters. Especially when you’re paying for extra weight. Make sure that your toiletry bag is packed full of these party-sized products…
Men’s Health December
Page through our December issue to see what you’re missing out on.
The 2-in-1 15 Minute Workout The Builds Muscle And Burns Fat At The Same Time
If you want two results from a workout – more muscle and less flab – you need a circuit that forces you to multitask.
4 Hazards Inside Your Car
Ditch these hitchhikers…
Do This in Durban
I live on North Beach with my mom and get to throw down three surfs a day before I head out in the evening. That’s the beauty of Durban.
Do This in Durban
I live on North Beach with my mom and get to throw down three surfs a day before I head out in the evening. That’s the beauty of Durban.