Mens Health, Author at Men's Health

Your Best Braai: Mackerel

Mix it up with mackeral instead of boring old boerie

In an age of microwave meals, few foods feel more primal and effortless than meat on a stick. Skewer some protein and throw it on the braai and you’ve created a prompt summer meal. But give kebabs a bit more attention – a home-made marinade, some well-chosen add-ons, a sauce alongside – and you can create the best kebabs on the block. You have a smorgasbord of options to explore here: stick to the classics by marinating lamb in yoghurt with Indian spices and pairing it with a classic combo of courgette, peppers and onion.

How To Do Everything Better

Be the ultimate braai master

How To Do Everything Better

Be the ultimate braai master

The Everyday Hero

Most of us are too scared to be the vanquisher.

Teach Your Mom To Skype

If your mom is anything like ours is, then she probably complains that you don’t call her enough. So why don’t you give her the gift that keeps on giving – video chats with her baby boy!

14 NEW RULES OF AVOIDANCE

1 BE THE BEARER OF BAD NEWS

Because everybody wants to hear it, right? Probably not. And especially not from you, when you’re barely able to conceal your delight at the delivery.

2 INTERVENE IN RELATIONSHIPS

Of course, by “intervene” we mean “interfere”. Because the sign of true douchebaggery is always knowing best (or at least, knowing better than the people actually involved in the relationship). Years from now, your buddy will thank you for your freely-dispensed advice. That, or he’ll invite you to years of awkward dinner parties with his wife.