Its purpose is to insult dudes in a variety of contexts—but only some of them deserve the ridicule.
about me
latest
3 Reasons You Should Enter Our Men’s Health Cover Search Right Now
First off, why not seize the opportunity? You only live once!
How Tom Cruise’s Relentless Workout Routine Keeps Him Stunt-Ready at 62
‘For me it’s like brushing my teeth’
How Cristiano Ronaldo Stays in Peak Shape at 40—His Full Diet and Training Routine
He may have entered his 40s, but the football legend isn’t slowing down.
Everything You Need to Know About the 2025 Absa RUN YOUR CITY DURBAN 10K
Ready to run the city? Entries are open
Hair Transplant Guide: When to Consider One, According to Experts
Yes, you can be too young – here’s why.
Men’s Health Grooming Awards 2025: How To Submit
Here are the submission guidelines for the 2025 Men’s Health Grooming Awards.
What Really Happens If You Only Sleep 6 Hours a Night
Here’s the truth about how it can affect your health.
These South African Beaches Just Ranked Among the Best in the World
From the penguins of Boulders to the still waters of Langebaan, these are the local shores earning global praise.
Edging 101: How to Use This Technique to Make Sex Last Longer
It has plenty of benefits—including helping you last longer in bed.
3 Delicious High-Protein, Low-Carb Breakfast Recipes Worth Waking Up For
Satisfy your breakfast cravings with delicious egg-cellent recipes from local chef Scott Parker’s cookbook.
This Is What You Really Need to Get a Six-Pack (It’s Not 8 Minutes a Day)
Those fast bodyweight routines aren’t enough to achieve your goals. Here’s what you really need.












