South Africa’s most inspirational men and their #BestAdvice. @kesivannaidoo, 34, Jazz drummer
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Game Changer: Alex Okosi
South Africa’s most inspirational men and their #BestAdvice. @alexokosi, 39, Senior Vice-President and Managing Director of Viacom Africa
Check Your Own Health
Check your heart rate and breathing in seconds.
How Nikolaj Coster – Waldau Stays On Top
With Game of Thrones and three new movies, Nikolaj Coster-Waldau is at a career peak. How does he stay on top? By relishing every moment.
How To Climb Mountains
A top mountain climber shows you how to reach new heights in fitness and put the “abs” into “abseiling”
Game Changer: Adrian Steirn
South Africa’s most inspirational men and their #BestAdvice. @adriansteirn, 34, photographer
Leonardo DiCaprio Dons Gucci Loafers
Both Leonardo DiCaprio and Jonah Hill donned a pair of stylish Gucci loafers with horsebit detail on the set of the Oscar-nominated film The Wolf Of Wall Street.
Enjoy Your Weekend
You can’t start enjoying your weekend until you let go of work dramas. Work/life balance consultant David Hall explains how.
The Average MH Guy
From your ideal body to the amount of time you spend in the gym, we’ve got the average MH guy summed up in our reader’s issue.
Your Perfect Dating Profile Pic
Put your best face forward.
Game Changer: Jeremy ‘Jerm’ Nell
South Africa’s most inspirational men and their #BestAdvice. @mynameisjerm, 34, cartoonist
Game Changer: Robbie Burrell
South Africa’s most inspirational men and their #BestAdvice. 35, Co-founder of mukuru.com












