Mens Health, Author at Men's Health

8 Foods That Pack On Muscle

If muscles were made from chips and beer, you’d look huge. But they aren’t, and you don’t. These 8 foods, however, pack on muscle

Avoid the pitfalls of former  flames with a bold look into  her dating past.

From bowel to bowl, we lift the  lid on what your turd says about your health.

Here’s five tips that will have women throwing their numbers, or panties at you, at any comedy show you’re attending, no jokes.

Here are 23 questions (and answers) to broaden your smile…

Your tender, juicy, slightly smoky stir-fry will be way better than takeaways.

Forget the namby-pamby rewards: this fitness band punishes you for failures.

He’s happy, carefree and completely satisfied. Why aren’t you more like him?

Women want them, men want to deliver.

Sara Keagle, founder of the FlyingPinto blog, and Dr Laura Markham, author of Peaeceful Parent, Happy Kids, help you stay sane all flight long

Capturing your light display shouldn’t be a shot in the dark

Drinks with the boys doesn’t mean you have to look dull. Here’s how to dress for a boys night out