A new study looks at how well 12 popular trackers count your calorie burn
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Just Run #TeamThom Week 2
Last week was the first of 12 in our 2016 Staff Challenge, and already I’m doing more distance than I’ve ever thought I could. I ran just three days out of the whole week, but covered 30km
Here’s How You Can Train Like a Bastard
By David Morton Kit Harington packed on 12kgs of muscle in 5 weeks, and so can you The seventh season of Game of Thrones is nearly here, which promises plenty of Jon Snow screentime. Actor Kit Harington's physique might be buried under giant winter coats in Westeros,...
What To Do If Your Kids Catch You Having Sex
Smart strategies from psychologists—and parents who have been busted before
Conor McGregor Giving A Shout Out To South African Fight Fans
He’s sorted out his issues with the UFC and has been training with local boxing legend Chris van Heerden
Why This Guy Fell In Love With a Sex Robot
Gentlemen, we have the technology. We can build the perfect sex companions. But do we want them?
Building Mind-To-Muscle Intelligence #TeamWerner
My 100 Days To Muscle training style consists of strength training as well as HIIT circuit training with the winning team at BUC Fitness & Sweat100
The One Skill That Makes You More Desirable to Women
Any guy can learn it, and it could make her 29% more likely to date you
Heading For The Triple Digit Club #TeamFrank
My goal is to join the ‘Triple Digit Club’! That’s at least 100kg on the ‘Big Three’ (benchpress, back squat and the deadlift)
Why You Should Take Shorter, Lighter Strides When Running On a Treadmill
Baby steps may be the key
1 In 6 People Has a Sex Fetish. A Neuroscientist Explains Why
This sex researcher has interviewed hundreds of people with peculiar erotic tastes. Here’s what she’s learned
Yes, I’m Doing Crossfit… #TeamRich
Leon Gazet shows me the ropes, or should I say PVC pipes. He took me over the 3 core squat moves – deadlift, overhead deadlift squat and classic Olympic lift