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Sponsored: Dark Chocolate And Nut Brownies In Just 10 Minutes

Sponsored: Dark Chocolate And Nut Brownies In Just 10 Minutes

This post is sponsored by Whirlpool; Recipes created by Amy Hopkins Say goodbye to all your other appliances, the Whirlpool 6th SENSE JetChef Microwave is the only cooking apparatus you need in your kitchen. With 6th SENSE technology that utilises built-in sensors to...

Here’s What You Need To Wear On Your Valentine’s Date

Here’s What You Need To Wear On Your Valentine’s Date

Going somewhere special? Here are five looks to wear  -  and one less thing to worry about. The Tinder date If you got swiped right, the most important advice we can give you is to get the fit right. Make a lasting impression in what you going to wear. Stick to...

Four Smart Exercises To Do If Deadlifts Hurt Your Lower Back

Four Smart Exercises To Do If Deadlifts Hurt Your Lower Back

This weeklong workout plan from Alex Viada fuses new science with proven training strategies. You’ll not only build the best body of your life but also turbocharge your strength and endurance. Follow the programme for up to eight weeks 1. Barbell Rack Pull WHY IT...

Our Pick Of The 5 Sexiest Watches For Formal Wear

Our Pick Of The 5 Sexiest Watches For Formal Wear

Instantly upgrade your look with these striking timepieces Their predominantly black and white colouring and sleek appearance makes them perfect for a classy evening event. BELL & ROSS VINTAGE BR 123 GMT They may be famous for their square-shaped pilot’s watches,...

The Workout That Will Fast-Track Your Fat Loss

The Workout That Will Fast-Track Your Fat Loss

Be the guy who finally sees his abs. Do this workout, and do it often. Thank us later Kettlebell Shuffle Swing Start with a kettlebell between your legs; thrust your hips forward and swing up. As the bell rises to chest height, step your left foot to the right so that...