Designed to weather any kind of workout, these earphones are a sound investment.
about me
Kieran is the Deputy Editor at Men's Health SA. Hyped on all things health, wealth and videogames—if he's not buried in a book or holding a controller, you might find him on the trail (begrudgingly) or testing out new fitness trends (for science).
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13 Weight Loss Hacks Guaranteed to Help You Shed Kilos
These tips, tricks and habits could help you tip the scales back in your favour.
A Local Expert On NFTs, Blockchain And What You Should Know About Crypto In South Africa
Revix CEO and crypto connoisseur Sean Sanders talks NFTs, blockchain and rewriting the financial system.
TESTED: 11 Fitness Apps That Actually Work
Tap into your phone for the new era of health and wellness
This Simple Spice Can Boost Memory and Learning
Studies have found that cinnamon may truly be the spice of life.
Want to Lose Weight Fast? Find Out How This Guy Dropped 86kg
At his heaviest, he was circling the drain of a serious health problem. Now, he’s half the size but standing twice as tall.
Cycling Can Build Serious Fitness. Here’s How
Ride for real (and immediate) benefits.
NEW STUDY: Your Sleep Schedule is Hurting Your Weight-Loss
Adequate shuteye might be your best ally in the war against extra weight.
Samsung’s New Portable Projector Gives You A Cinema Experience Without Leaving Your Home
This pocket-sized projector gives you a hi-def cinema experience—on the move 🍿
Budget For Almost Anything (It’s Easier Than You Might Think)
With the right budget you can turn the tides even in a crisis. These money tips from some of the industry’s best will keep you on track.
7 Reasons Why You Should Grab Our New Issue Now
Our Mar/Apr edition of Men’s Health tackles matters of the mind to make sure you’re always thriving.
Find Out Why Sandbags Build Strength Like Nothing Else
This one piece of equipment can take you as far as any gym membership.