by Mens Health | Aug 16, 2024 | Fitness
With the rise of HYROX competitions, such as the first HYROX on African soil in Cape Town on 21 September, many fitness enthusiasts are asking, “Is HYROX better than standard gym training?” As you would imagine, the answer isn’t straightforward...
by Mens Health | Aug 12, 2024 | Fitness
‘Exercise snacks’ and their efficacy have long been researched, now new evidence further supports their positive effects on health, muscle strength and size, cardiovascular fitness and glycemic control. Referred to as ‘resistance exercise...
by Mens Health | Aug 8, 2024 | Workouts
In Olympic weightlifting, the margin for error is minuscule. That’s part of what makes the sport so compelling – and why it’s been contested at every summer Olympics since 1920. If you’re unfamiliar with the sport, this is how it works. At the Games, athletes are...
by Art Mukhari | Aug 5, 2024 | Promotions
In May, we announced the launch of our Cover Search, presented by Trojan and captured by the Huawei Pura 70 Series. Biogen joins us as the Official Nutrition Partner, Rooibos Man as the Official Skincare Partner, Stanley as the Official Hydration Partner, Braun as the...
by Mens Health | Aug 2, 2024 | Running
adidas has launched an inspiring new docuseries, “Road to Paris,” which provides an exclusive look into the lives of six distinguished athletes who were preparing for the 2024 Paris Olympic Games. This captivating six-part series, released just as the track and field...
