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How Oasis Water Is Driving Change at the Skukuza Half Marathon 2025

How Oasis Water Is Driving Change at the Skukuza Half Marathon 2025

by Mens Health | Sep 8, 2025 | Promotions

Nestled in the wild beauty of the Kruger National Park, where acacia savannas stretch endlessly and wildlife roams free, Oasis Water is making a real impact. As the proud sponsor of the Skukuza Half Marathon, the brand not only helps power this iconic race. It also...
Inside Shaka iLembe Season 2: How Xolani Khowa and Anele Nene Trained Like Warriors

Inside Shaka iLembe Season 2: How Xolani Khowa and Anele Nene Trained Like Warriors

by Kieran Legg | Sep 1, 2025 | Fitness

The pressure to look your best on the silver screen is already monolithic. But when said television series is a grand-scale and critically acclaimed historical epic where the male cast has a reputation for exuding raw physicality in every scene, that responsibility to...
Inside Our New Strength Issue: 10 Best Reads + Our Cover Guy Winner Reveal

Inside Our New Strength Issue: 10 Best Reads + Our Cover Guy Winner Reveal

by Mens Health | Aug 29, 2025 | Magazines

Hundreds of entries, thousands of votes and days of deliberation – we’re finally ready to reveal the winner of our 2025 Cover Guy competition. But our new issue is more than just a celebration of our finalists’ dedication to fitness. We’ve packed our...
Why Runners Need More Carbs Than They Think, According to New Research

Why Runners Need More Carbs Than They Think, According to New Research

by Mens Health | Aug 26, 2025 | Running

If you’ve run a park run, half marathon, or are training for the upcoming Cape Town Marathon, you may know what it feels like to ‘hit the wall’ before the finish line. This includes fatigue, heavy legs, and a sudden dip in performance. To prevent this, a new study...
Kabelo Mulaudzi Claims Third Straight Absa RUN YOUR CITY Series Victory in Tshwane

Kabelo Mulaudzi Claims Third Straight Absa RUN YOUR CITY Series Victory in Tshwane

by Mens Health | Aug 25, 2025 | Running

The streets of Tshwane lit up on Sunday as 10 000 runners lined up at the foot of the Union Buildings for the 2025 Absa RUN YOUR CITY TSHWANE 10K. In a dramatic men’s race, Kabelo Mulaudzi secured his third consecutive series victory in 29:00. Meanwhile, Glenrose Xaba...
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