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The Ultimate Workout Foods And The Prime Times To Eat Them

The Ultimate Workout Foods And The Prime Times To Eat Them

by Mens Health | Jun 1, 2011 | Nutrition

Last autumn, Australian scientists discovered something rather alarming about breakfast: in the active person, it is not the most important meal of the day – not by a long shot (and especially not if you work out later in the day and want to fuel athletic performance...

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