by Men's Health | Nov 17, 2023 | Mental Health
We all know that stress is unhealthy. But in a fast-paced world, it’s hard to always keep your anxiety in check. Even the experts, like therapists and psychologists, are susceptible to packed schedules, work stress and family issues. Bottom line: we could all use some...
by Men's Health | Oct 16, 2023 | Grooming
If you believe it’s just cyclists, swimmers and Instagram influencers who take a shaver to their body fuzz, think again. When it comes to hair below the neckline, research conducted by VSforMen found that 70% of Australian Millennials and Gen X women prefer guys...
by Men's Health | Aug 17, 2023 | Health
The human body is a marvel of interconnectedness, where joints play a crucial role in enabling movement and flexibility. However, these intricate mechanisms can sometimes falter, giving rise to a variety of joint-related ailments that affect millions around the world....
by Art Mukhari | Jul 24, 2023 | Mental Health
In today’s fast-paced and hectic world, mindfulness has emerged as a powerful tool for finding balance, reducing stress, and fostering overall well-being. Rooted in ancient traditions but now supported by modern science and a study conducted in 2017, mindfulness...
by Art Mukhari | May 24, 2023 | Mental Health
In the vast realm of viral trends on TikTok, one particular practice has caught the attention of many users: cold plunging. Videos featuring people immersing themselves in freezing waters or ice baths have gained immense popularity. Garnering over 545 million views...
