by Kieran Legg | Mar 12, 2024 | Nutrition
Want to hit your fitness goals, sidestep serious illnesses or control your stress levels? Pour yourself a drink. Consuming the appropriate amount of H2O every day is one of the best steps you can take for your long-term health and well-being. However, it’s...
by Men's Health | Nov 2, 2023 | Promotions
In 1913, the Stanley journey began when the visionary founder, William Stanley Jr., introduced the world to the all-steel iconic vacuum bottle, giving birth to the Stanley Bottle Company. For over a century, his remarkable invention has been the cornerstone of...
by Kieran Legg | Aug 12, 2023 | Health
From your smartwatch to various medical aid programmes, you’ve long been told that 10,000 steps is the magic number when it comes to your health. That’s around a 8km run for the average guy, or the same as traversing the same distance as part of a hike or walk through...
by Mens Health | Jun 26, 2023 | Fitness
You deserve the best of the best when it comes to your fitness journey. That’s why our team went the extra mile, consulting coaches, testing trainers, and exploring gyms nationwide to uncover the latest trends that will take your fitness routine to the next...
by Mens Health | Jul 6, 2022 | Life
Every year, countless people take on the plastic-free July challenge—but why? If we think that our current approach to recycling is enough, it’s time to reconsider. Bottomline: recycling alone isn’t going to save our planet. The amount of plastic produced...
