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This Is How 72-Year-Old Sir Richard Branson Stays Fit

This Is How 72-Year-Old Sir Richard Branson Stays Fit

by Mens Health | Apr 18, 2023 | Nutrition

Richard Branson is a famed entrepreneur, businessman, and as of 2021, the third oldest person to travel to space. As a man who operates a global brand, it’s important he stays in tip-top shape. So how does the 72-year-old stay feeling his best? We shot a Gym...
Supercharge Your Winter Workouts With These 5 Superfoods

Supercharge Your Winter Workouts With These 5 Superfoods

by Mens Health | Jun 2, 2022 | Nutrition

Training during the frozen tundra that is winter can be a challenging undertaking. Unlike those temperate spring days or sweltering summer afternoons, the colder seasons demand extra energy from your body—plus more motivation to crawl from the comfort of the covers...

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