by Mens Health | Sep 24, 2018 | Nutrition, Recipes
The Aztecs had the life. These guys could hang out on their temple patios honing their summer cooking skills making the best braai all year round (when they weren’t sacrificing one of their guests). We aren’t so lucky. Most modern men are too busy (or too lazy) to get...
by Mens Health | Oct 31, 2016 | Nutrition
Make a place for these on your plate, and you’ll gain a new respect for the health benefits they bestow—from lowering blood pressure to fighting belly fat Some foods just aren’t taken seriously. Consider celery, for example—forever the garnish, never the...
by Mens Health | Aug 1, 2014 | Nutrition
What are the best fruits and vegetables to buy frozen? Here are the cold, hard facts: some fruits and vegetables can lose their flavour and nutrients when frozen, but others practically thrive on ice. We’ve assembled a list of the latter, with an assist from Dr Gene...
by Mens Health | Jun 1, 2011 | Nutrition
According to General Electric, Americans throw away almost a fifth of the food in their fridges. That’s a hell of a lot of fruit and veg you are wasting. That swampy slime in your crisper (that’s your vegetable drawer) is a nutritional and financial...
