by Mens Health | Dec 23, 2016 | Fitness
Use these tricks to take your indoor training to the next level Thirty-three-year-old Jacob Puzey just set the speed record for running 80 km on a treadmill in 4:57:45. What’s more astonishing (almost) than setting the record, however, is that he ran on a treadmill...
by Mens Health | Oct 23, 2014 | Fitness, Workouts
Below are the workout plans for each of the 3 days. Ideally perform them with a day’s break inbetween. I do it on Monday, Wednesday and Friday, with mobility, stretching and ab days thrown in on the Tuesday and Thursday. Saturday and Sunday is for resting. Click here...
