by Men's Health | May 6, 2024 | Gear-Tech
In the busy fitness equipment scene, the Trojan TR510 Treadmill shines for its top-notch quality, mixing advanced technology with features that focus on users. Made for fitness lovers, this treadmill has lots of cool features that can enhance your workouts....
by Men's Health | Feb 6, 2024 | Workouts
If you dread the treadmill, check out these six routines that will help you outrun boredom and get better results than ever. 1. Turn Up Your Tempo Set the incline to 1 percent and warm up with 10 minutes of easy running. Then set the pace 3.2 kilometres faster...
by Mens Health | Dec 23, 2016 | Fitness
Use these tricks to take your indoor training to the next level Thirty-three-year-old Jacob Puzey just set the speed record for running 80 km on a treadmill in 4:57:45. What’s more astonishing (almost) than setting the record, however, is that he ran on a treadmill...
by Mens Health | Oct 23, 2014 | Fitness, Workouts
Below are the workout plans for each of the 3 days. Ideally perform them with a day’s break inbetween. I do it on Monday, Wednesday and Friday, with mobility, stretching and ab days thrown in on the Tuesday and Thursday. Saturday and Sunday is for resting. Click here...
