by Mens Health | May 26, 2011 | Weight-Loss
Darren Nathan, 38 dodged an early death by jumping on his mountain bike… Weight Before: 135 Weight After: 98 Occupation: Director Height: 1.67m Time To Goal: 18 months Related: How To Supercharge Your Cycling Endurance With Weights The Gain: Before I turned 23,...
by Mens Health | Mar 30, 2011 | Weight-Loss
Mark Redelinghuys, 30 dodged diabetes by lacing up his running shoes Weight Before: 123 Weight After: 94 Occupation: Software tester Height: 1.86m Time To Goal: 12 months Related: This Is The Exact Percentage By Which Road Running Beats Treadmill Training The Gain:...