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How This Man Biked The Weight Off And Dodged An Early Death

How This Man Biked The Weight Off And Dodged An Early Death

by Mens Health | May 26, 2011 | Weight-Loss

Darren Nathan, 38 dodged an early death by jumping on his mountain bike… Weight Before: 135 Weight After: 98 Occupation: Director Height: 1.67m Time To Goal: 18 months Related: How To Supercharge Your Cycling Endurance With Weights The Gain: Before I turned 23,...
This Man Literally Ran For His Life To Lose Weight And Dodge Diabetes

This Man Literally Ran For His Life To Lose Weight And Dodge Diabetes

by Mens Health | Mar 30, 2011 | Weight-Loss

Mark Redelinghuys, 30 dodged diabetes by lacing up his running shoes Weight Before: 123 Weight After: 94 Occupation: Software tester Height: 1.86m Time To Goal: 12 months Related: This Is The Exact Percentage By Which Road Running Beats Treadmill Training The Gain:...
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