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This Guy Went From King Of The Fat Guys To King Of The Fit Guys

This Guy Went From King Of The Fat Guys To King Of The Fit Guys

by Mens Health | Oct 10, 2017 | Weight-Loss

There’s a certain familiarity with your own appearance that you take entirely for granted. Yes, the asymmetrical slant of your nose (or the slow, steady migration of hair away from your head and onto your chest) may bother you, but the person you see in the mirror...
This Corporate Man Lost 30% Of His Body Fat While Working 9-5

This Corporate Man Lost 30% Of His Body Fat While Working 9-5

by Mens Health | Oct 10, 2017 | Weight-Loss

In 8 months, Ross Wynne, a 26-year old candidate attorney went from 106kg to 70kg. Here’s how he did it… Related: How This Guy Got Ripped In Six Months The Gain As a youngster I was always well built, but never overweight. I was active with sport at school...
This Guy Lost 40 Kilos In 10 Months – Here’s How He Shed The Kilos

This Guy Lost 40 Kilos In 10 Months – Here’s How He Shed The Kilos

by Mens Health | Oct 10, 2017 | Weight-Loss

Need some weight loss inspiration from one of your fellow Men’s Health readers? Meet Sergio da Costa, newest member of the Belly Off! Club Vitals: Sergio da Costa, 30, Joburg Weight Before: 130kgs Weight After: 90kgs Height: 1.75m Time to goal: 13 months Related: 12...
This Guy Lost 90 Kilos – Here’s How Losing Weight Transformed His Body

This Guy Lost 90 Kilos – Here’s How Losing Weight Transformed His Body

by Mens Health | Oct 10, 2017 | Weight-Loss

Even at just 8 years old, Kyle Brown-Latham could remember being ridiculed for his weight. He was always the “funny fat kid” because he made himself the butt of jokes before anyone else could. If he couldn’t fit into a seat, or the occasional button popped off of his...
The Weight Loss Plan That Got This Guy To Drop 121 Kgs

The Weight Loss Plan That Got This Guy To Drop 121 Kgs

by Mens Health | Oct 8, 2017 | Weight-Loss

To all of those who think this kind of weight loss is impossible, it’s not! Sarvesh Govinder is proof that anything is possible when you work hard for it. Age: 26 Location: Cape Town Occupation: Financial Accountant Height: 1.89m Weight before / after: 214kg / 93kg...
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