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Try This Epic 7-Move, Full-Body Dumbbell Workout For Major Muscle

Try This Epic 7-Move, Full-Body Dumbbell Workout For Major Muscle

by Mens Health | Aug 21, 2023 | Workouts

Set the tone for the second half of the year with this seven-move dumbbell workout, which lays down foundational muscle where your body needs it most (back, core, glutes)—and teaches you the moves you’ll use to chase any fitness goal. The 7-Move Full-Body Dumbbell...
Shop the Look: TS-ACTV8 Is Engineered for Maximum Performance, Protection & Comfort 

Shop the Look: TS-ACTV8 Is Engineered for Maximum Performance, Protection & Comfort 

by Art Mukhari | Aug 8, 2023 | Gear-Tech, Promotions

Are you seeking the perfect combination of style, functionality, and innovation for your outdoor adventures? Look no further than the exclusive TS-ACTV8 collection. These cutting-edge garments are meticulously engineered to provide you with maximum performance,...
20 Essential Home Gym Equipment Pieces You Need to Have

20 Essential Home Gym Equipment Pieces You Need to Have

by Mens Health | Aug 4, 2023 | Gear-Tech

You don’t need to join an expensive gym to keep your fitness resolutions. If you have a few square feet to play with, you don’t even need to leave your home. Whether you’re working with an expansive basement or a converted cupboard, with the fitness equipment on this...
A Look Inside the New Balance Run Your Way Energising Fitness Event

A Look Inside the New Balance Run Your Way Energising Fitness Event

by Mens Health | Aug 1, 2023 | Promotions

75 fitness enthusiasts gathered early on a Saturday morning at Mall of Africa to participate in an invigorating boot camp event, proudly sponsored by New Balance. Led by renowned fitness experts and New Balance ambassadors, Vicky Ruger, and Monique Lopes, the boot...
Win the Ultimate Men’s Health Hamper valued at R14k

Win the Ultimate Men’s Health Hamper valued at R14k

by Mens Health | Jul 27, 2023 | Promotions

The Must-Have Essentials for Every Guy Get ready to win an incredible prize package filled with top-of-the-line products from renowned brands like, Under Armour, Hyperice, Willow Way Fitness, Obaku, and milkteds®. Under Armour Introducing the UA Flow Dynamic, the...
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