by Art Mukhari | Oct 22, 2025 | Gear-Tech
I’ve been putting the Trek Madone SL 5 Gen 8 through its paces on the streets of Waterfall City for the past month and my rides range from sunrise rides past Mall of Africa to long stretches out toward Kyalami. This bike doesn’t just move, it slices through the air....
by Mens Health | Oct 20, 2025 | Fitness
From the moment many guys pick up a weight, the goal is simple: build arms that pop. So the first instinct is to do curls, curls, and more curls. But if you’ve been putting in the work and still looking at the same arms in the mirror, you’re not alone. It’s one of the...
by Mens Health | Oct 16, 2025 | Running
With the Cape Town Marathon taking place this weekend, many runners are looking for an extra edge on race day. One of the most effective ways to unlock better performance is by improving your VO2 max. It is a key measurement that determines how efficiently your body...
by Mens Health | Oct 10, 2025 | Nutrition
Keto converts have long espoused the endless benefits of following the diet. In fairness, this high-fat, low-carb diet has been shown to help lose weight, according to studies. And the range of other benefits, including improving your insulin sensitivity by...
by Mens Health | Oct 8, 2025 | Gear-Tech, Partnership
The pursuit of performance never stands still, and neither does Huawei. The new HUAWEI WATCH GT 6 Series, unveiled in Paris on September 19 and now available in South Africa, combines elite-level sports intelligence, refined design, and exceptional battery endurance....
