by Mens Health | Sep 9, 2025 | Fitness
Want stronger shoulders and better overhead pressing form? Sitting down might be the key. The Z Press is a simple but powerful variation that will take your shoulder workouts to the next level. What is the Z Press? When it comes to finding new ways to improve your...
by Mens Health | Sep 8, 2025 | Promotions
Nestled in the wild beauty of the Kruger National Park, where acacia savannas stretch endlessly and wildlife roams free, Oasis Water is making a real impact. As the proud sponsor of the Skukuza Half Marathon, the brand not only helps power this iconic race. It also...
by Kieran Legg | Sep 1, 2025 | Fitness
The pressure to look your best on the silver screen is already monolithic. But when said television series is a grand-scale and critically acclaimed historical epic where the male cast has a reputation for exuding raw physicality in every scene, that responsibility to...
by Mens Health | Aug 29, 2025 | Magazines
Hundreds of entries, thousands of votes and days of deliberation – we’re finally ready to reveal the winner of our 2025 Cover Guy competition. But our new issue is more than just a celebration of our finalists’ dedication to fitness. We’ve packed our...
by Art Mukhari | Aug 27, 2025 | Entertainment
Real, raw and full of energy. That is how South African father and son rock duo Cantrel describe their new EP Jump. With one million views of their single Walls on TikTok and a growing global fanbase, Neil and Jesse Breytenbach are proving that South African rock has...
