by Mens Health | Nov 15, 2013 | Life
In just three weeks, a selection of South Africa’s finest trail runners will be taking on the 55km ultra trail race, running through the Tsehlanyane National Park in the heart of Lesotho’s Maloti Mountains. And it will take more than just fitness to triumph in this...
by Mens Health | Nov 5, 2013 | Life
As the 2013 trail running season slowly draws to a close, the event has remained firmly in the sights of many of the country’s top athletes, highlighting all the future prospects of a race that is sure to be recognized as one of Africa’s premier outings in...
by Mens Health | Jun 13, 2011 | Running
Parkour, the tricky urban phenomenon made popular in Casino Royale, involves running in, up and over urban environments. You don’t stop at a wall, you flip over it. Trail runners have been applying this no-compromise approach to running in nature since the sport’s...